Kristen Stehle
Founder & Clinical Director | Hormone Optimization & Metabolic Health Expert
MSN, WHNP-BC, MSCP
Kristen Stehle has spent over 31 years in women's health watching the same thing happen over and over — women sitting in offices, describing real symptoms, and being sent home with nothing. Normal labs. Antidepressants. Advice to exercise more and stress less.
She founded Harmony Health Partners because she was done watching it happen.
With 28 years as a nurse practitioner specializing in hormone optimization and metabolic health, Kristen brings both the clinical depth to find what others miss and the personal commitment to never make a patient feel dismissed. She built this practice specifically to create space for the kind of unhurried, collaborative care that the traditional system isn't designed to deliver.
"I founded this practice because meaningful healthcare requires time — time to listen, time to understand your unique goals, and time to navigate complex conditions together. Most of my patients came to me after years of being told they were fine. They weren't fine. They just hadn't found the right partner yet."
-Kristen Stehle, Founder
Kristen's clinical focus centers on the hormonal and metabolic shifts that most affect women in midlife — and that conventional care most consistently misses:
What Kristen focuses on
Perimenopause and menopause optimization
Bioidentical hormone replacement therapy
PCOS and PMDD
Medical weight loss with hormone optimization
Metabolic syndrome & insulin resistance
Thyroid conditions
Sexual health & wellness
MSN, Women's Health Nurse Practitioner, UMDNJ
MSCP (Menopause Society Certified Practitioner)
Specialized training in vulvoscopy and contraceptive procedures
Medically supervised weight loss program development
Licensed in Connecticut Serving patients via telehealth with limited in-person availability
Training & Credentials
The Harmony Difference
As founder and clinical director, Kristen built Harmony Health Partners around something most practices don't offer — providers who actually collaborate. If your symptoms touch hormone health, metabolic concerns, and autoimmune issues simultaneously, Kristen works directly with Crista Prates and Ally Pitman so your care is coordinated rather than fragmented.
You don't need to manage your own care between specialists who have never spoken. That's Kristen's job.
Ready to Finally Feel Heard?
Your first visit is 60 minutes, all yours. No rushing. No generic answers. Just the thorough, collaborative evaluation you've been looking for.