Expert Hormone Optimization and Medical Weight Loss Programs

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Conditions We Treat

Icon representing hormone optimization and virtual therapy for perimenopause, menopause, PMDD, and PCOS.

Hormonal Optimization

  • Perimenopause & menopause symptoms - hot flashes, night sweats

  • Low testosterone - low libido & sexual health

  • PMDD (Premenstrual Dysphoric Disorder)

  • Mood changes, brain fog, fatigue, and poor sleep linked to hormones

Icon for integrative care of complex conditions such as PCOS, hypothyroidism, hyperthyroidism, Hashimoto's and more.

Medical Weight Loss

  • GLP1 weight loss program

  • Insulin resistance & metabolic syndrome

  • Unexplained weight gain or difficulty losing weight

  • Body composition optimization at any life stage

Icon symbolizing personalized medical weight loss care, including medication and telehealth support.

Complex Conditions

  • PCOS (Polycystic Ovarian Syndrome)

  • Thyroid disorders (hypothyroidism, hyperthyroidism, Hashimoto's)

  • Energy & sleep disturbances from multiple causes

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Our Approach

Compassionate women’s health provider offering virtual hormone therapy for perimenopause, menopause, and PMDD.

“I founded Harmony Health Partners for people who have been dismissed, told their labs are 'normal,' and left to navigate complex health challenges alone. Here, we do things differently.”

We specialize in personalized hormone optimization and medical weight loss solutions tailored to your goals—not just lab results. We listen, educate, and partner with you to optimize your well-being. Using evidence-based approaches including bioidentical hormone replacement therapy (BHRT), metabolic support, and lifestyle coaching, we help you feel strong, balanced, and like yourself again.

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What To Expect

  • 90 Minutes of Dedicated Care to Finally Get Answers

    Unlike rushed 15-minute appointments that leave you with more questions than answers, our comprehensive package gives you the time and attention you deserve. You'll walk away understanding exactly what's happening in your body and have a clear, personalized plan to start feeling like yourself again.

    Includes:

    • 60-minute initial appointment to discuss symptoms, history, and goals

    • Thorough lab panel review and interpretation

    • 30-minute follow-up to finalize your personalized treatment plan

  • Your Personal Health Partner—Available When You Need Support Most

    This isn't traditional healthcare where you're on your own between appointments. With quarterly check-ins to track your progress, ongoing lab monitoring, and direct messaging access to your provider, you have continuous support as your body changes and your treatment evolves. Finally, healthcare that adapts to you.

    Includes:

    • Quarterly 30-minute visits

    • Ongoing lab monitoring & medication adjustments

    • Direct access to your provider through messaging

    • Personalized plan that evolves with you

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Compassionate women’s health expert delivering virtual care for hormone therapy and medical weight loss.

Kristen Stehle, MSN, WHNP-BC, MSCP

Board-certified Women’s Health NP + Menopause Society Certified Practitioner

Learn More About Kristen's Background and Approach

"I believe every woman deserves to feel heard, understood, and empowered in her healthcare journey. Too often, women are dismissed or rushed through appointments when they're experiencing life-changing symptoms. My approach is to listen deeply, investigate thoroughly, and partner with you to find solutions that truly work."

Patient Success Stories

-Robin J.

“Kristen is amazing. She listens to your concerns, runs all the necessary tests, and responds to messages. If you are a woman needing a practitioner to take you serious and stop gaslighting you about perimenopause/menopause - Kristen is your woman. Don't wait, make your appointment today!”

Cari B.

“Kristen is thorough, thoughtful and caring through what can be a challenging time in women’s lives. Her care was outstanding and I highly recommend her care to anyone.”

Ready to take the first step toward feeling like yourself again?

Your comprehensive consultation includes both the initial 60-minute appointment and 30-minute follow-up to review results and create your personalized plan.

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