Welcome to
Harmony Health Partners
Bioidentical hormone replacement therapy, medical weight loss, and autoimmune care
Harmony Health Partners is a telehealth-first practice serving Connecticut patients. Limited in-person visits are available when clinically needed. We do not accept insurance, but can provide a superbill for out-of-network reimbursement.
WHY PATIENTS COME TO US
You deserve care that goes deeper
than "everything looks normal."
We specialize in hormone optimization, medical weight loss, autoimmune care, & cancer survivorship, for patients who've been dismissed, overlooked, or simply told to wait. We look at the whole picture.
In-person and remote options
Our office is conveniently located inside GOAT Physical Therapy at 1566 Rt 12, Suite 13A, Gales Ferry, CT 06335. Can’t make it into the office? No worries - telehealth sessions are also available.
"After years of feeling 'not quite right', I discovered Harmony Health Partners... I am forever grateful to Kristen for showing me that I can feel like myself again!"
-Jenn M., Harmony Health Partners Patient
Kristen Stehle, MSN, WHNP-BC, MSCP
Hello & welcome!
Founder & Clinical Director | Hormone Therapy & Medical Weight Loss Expert
I’m Kristen Stehle, MSN, WHNP-BC, MSCP.
I founded Harmony Health Partners to give patients what I kept seeing they weren’t getting elsewhere: time, depth & a real plan. I work alongside Alexandra Pitman, APRN, and Crista Prates, DNP, APRN, to provide compassionate, evidence-based care at every stage of midlife.
We specialize in hormone therapy, medical weight loss, autoimmune care and cancer survivorship support. We don’t accept insurance so we can focus entirely on you.
Our Services
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Perimenopause and menopause look different for every woman — but the common thread is that something feels off, and you deserve more than being told your labs are normal. We use bioidentical estradiol, progesterone, and testosterone to build a hormone plan that's individualized to your symptoms, your history, and your goals. When your hormones are balanced, everything else tends to follow. To find out if HRT is right for you, schedule a Metabolic/Hormone Blueprint visit.
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Weight that won't budge despite doing everything right isn't a willpower problem — it's often a metabolic one. We address weight loss through the lens of hormones, inflammation, and overall metabolic health, using GLP-1 medications and personalized support to create a plan that's built to last. No judgment. No one-size-fits-all protocols. Just a provider who will actually dig into why your body is holding on — and help you move forward. To get started, schedule a Metabolic/Hormone Blueprint Visit.
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Living with chronic inflammation or an autoimmune condition means navigating a system that often moves slowly and dismisses what you're feeling. We take the time to look deeper — at your full history, your symptoms, and what other providers may have missed. Crista specializes in autoimmune and rheumatologic conditions and will work with you to build a plan that actually moves the needle. To get started, schedule an Autoimmune/Rheumatology Blueprint visit.
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Finishing treatment doesn't mean feeling like yourself again — not automatically. Hormonal changes, fatigue, cognitive fog, and long-term side effects are real, and they deserve real attention. Ally specializes in survivorship care for women navigating life after cancer, including hormone therapy when appropriate and safe. To discuss your options, schedule a visit with Ally.
“Perimenopause through menopause can be a challenging life transition for women.Kristen is well educated in an evolving and hopefully rapidly changing field of Medicine. She is patient and kind, and truly made me feel listened to, during a vulnerable phase of my life where Physicians often write women off because of their lack of knowledge.Because of her expertise, I'm feeling more like myself, and sleeping better than I have in sometime. I highly recommend this practice!”
-Elizabeth L., Harmony Health Partners Patient