Hormones, Weight Loss & Autoimmune Care | Connecticut

You’ve been told your labs are normal. But you don’t feel normal.

Finally, care with the time, depth and expertise to figure it out, and help you feel like yourself again.

Is this you?

You’re exhausted, foggy and hormonally off.

Your sleep is disrupted. Your mood is unpredictable. Your body feels unfamiliar.

You’ve been told your labs are fine, but you know something has shifted.

You’re gaining weight despite doing everything right.

You’ve restricted calories. You exercise consistently. You’re disciplined.

And still, nothing changes. Your body isn’t broken. It’s asking for a different approach.

You’re living with chronic pain or inflammation - without answers.

Years of appointments. Referrals that led nowhere.

You’ve been advocating for yourself for too long.

You deserve a team that looks deeper..

You’ve been told it’s just stress. Just aging. Just normal. We don’t accept “just” when it comes to your health.

Meet the Team That Looks Deeper

  • Kristen Stehle, Hormone Optimization & Metabolic Health Expert

    Kristen Stehle, MSN, WHNP-BC, MSCP

    FOUNDER & MEDICAL DIRECTOR

    Specializing in hormone optimization and metabolic health, Kristen brings over two decades of women’s health experience to patients who have been told their symptoms are “normal.” As a menopause society-certified practitioner, she focuses on precision hormone therapy, metabolic health and restoring clarity, energy and confidence.

  • Ally Pitman, oncology-trained Nurse Practitioner supporting cancer survivors with hormone and wellness care via telehealth.

    Alexandra "Ally" Pitman, APRN

    WOMEN’S HORMONE & CANCER SURVIVOR SPECIALIST

    Ally works with all women including women navigating hormone care after cancer and throughout complex hormonal transitions. Her approach is thoughtful, evidenced-based and deeply personalized, helping women move forward safely and confidently.

  • Crista Prates, specializes in rheumatology and autoimmune care.

    Crista Prates, DNP, APRN

    AUTOIMMUNE & RHEUMATOLOGY SPECIALIST

    Crista specializes in chronic inflammation, autoimmune conditions and complex pain syndromes. She understands that many patients have spent years searching for answers. Her focus is identifying root drivers and creating sustainable, individualized care plans.

Simple to Start. Supported at Every Step.

Every journey begins with a 60-minute consultation — all yours. From there you choose the path that fits your life. Want to understand how it all works?